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My personal leash is about 200 ABs that I give them to stay in my lineup. Had to ditch Awards Mantle at .086 and most of the Postseason 99s in the .130s-.150s at that point.
Do you give them more or less ABs? Or a certain Parallel level? Or do you just wait until you have a different card to sub in?
I personally mute it and listen to my records or listen to Grateful Dead and Phish shows while playing. I know sometimes you miss cues for defensive misplays and things of that nature, but the in-game sound effects and music just get so repetitive after awhile that I like to listen to my own stuff while I play.