Just feel like sharing something positive, I just PB’ed my local 5km parkrun track, smashed my previous best (at which I had hit a plateau) by 44 seconds! Last August when I started I was over 31 minutes now I’m down to 21:13.
I can’t wait for parkrun to start up again, it is an awesome thing to be a part of. Feels great and it’s all free! Joining, when it’s back up and running in your area, is highly recommended!