Diamond or Gold SP with fast wind up

[IIJACKINTHBOXII]

Strasburg

[carey_56_PSN]

Use POTM Glasnow. He always pitches from the stretch and has a very quick delivery.

[cheechoo98_PSN]

Yu Darvish - Prime

[Speedy44_PSN]

I use ottani for all my conquest games

[jbalog30]

Carlos Carrasco

[dubdubcfc]

Seth lugo, sonny gray.

[bostondirtdog21_PSN]

Darren Oday

[KILLERPRESENCE4_PSN]

Uuuuhhh pitching from the stretch is no a windup so that eliminates some of these suggestions. Smoltz has a quick windup to answer the OPs question

[abbyspapa_PSN]

Forrest Whitley is pretty quick.

[SuperDAwesome]

Luzardo has a quick, tight delivery.

[skywalker_25_PSN]

Sixto Sanchez

[DoIHearBossMusic_PSN]

Tyler Glasnow is one of the quickest in the game