CAP Progression - HELP?

[busdriver555_PSN]

Hey fellas,

I have been reading a lot about how the CAP works, but I still find it mysterious. Here's my goal (like many of you). I went the best Catcher possible for DD play.

I have completed the bronze Slick fielding program and my ball player is a Catcher. Do I need to keep switching that top level program to different silver or gold ones to get my guy to PROGRESS? Since he has 100% completed the Slick Fielding one, is he stuck with progression? Or does that not matter? When I switch to something like Silver Slickster or whatever, he switches positions. This is where I get confused. If I want him back at Catcher, doesn't he go back down to like a 65 player again?

I wish someone could just tell me what to do to get my guy pumped up. I am playing RTTS and DD with him, but SDS has made this ridiculously confusing + there's a thought that this whole thing is broken. I do go into DD, do the bunt thing, to get progression going, but then back to RTTS for games. But what the heck do you have to do to get him to gold or diamond? Try all these stupid programs, buy a gold one? Again though, I want the darn thing to be a catcher. I get some of this, but I am lost with other parts (thanks SDS).